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MY hot flow8:30am - 9:30am (60 min)Monica C.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY core flow9:00am - 10:00am (60 min)Kelly T T.Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
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MY hot flow10:00am - 11:00am (60 min)Rebecca W W.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength12:00pm - 1:00pm (60 min)Lindsey R.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training.
Weights and props are always optional. This class is adaptable to all levels. 90° -
MY hot flow1:30pm - 2:30pm (60 min)Julia R R.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY warm flow - artist series (Dolly Parton)4:30pm - 5:30pm (60 min)Gabriella K.Everything you love about our signature MY hot flow class--without all the heat. Heated 85°-90°
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MY unwind6:30pm - 7:45pm (75 min)Althea M.
The most glorious wind-down imaginable. This class begins with long slow stretches to prepare your body for breathwork and guided meditation. Finish up with an extra long Savasana. Heated 85°
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MY hot flow6:00am - 7:00am (60 min)Kathryn B B.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength7:00am - 8:00am (60 min)Holly D D.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY strength9:00am - 10:00am (60 min)Zoe R.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow9:30am - 10:30am (60 min)Rebecca W W.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength12:00pm - 12:45pm (45 min)Lindsey R.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow4:00pm - 5:00pm (60 min)Nina N.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength4:30pm - 5:30pm (60 min)Rebecca W W.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow5:45pm - 6:45pm (60 min)Kathryn B B.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength6:30pm - 7:30pm (60 min)Lindsey R.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow7:15pm - 8:15pm (60 min)Gabriella K.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength6:00am - 7:00am (60 min)Grace B.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow7:00am - 8:00am (60 min)Rebecca W W.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength9:00am - 10:00am (60 min)Nina N.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow9:30am - 10:30am (60 min)Rebecca W W.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY hot flow12:00pm - 12:45pm (45 min)Katelyn E.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY hot flow4:00pm - 5:00pm (60 min)Ally N.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY hot flow4:30pm - 5:30pm (60 min)Kelly T T.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength5:45pm - 6:45pm (60 min)Kelly T T.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow6:30pm - 7:30pm (60 min)Daniel R R.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY warm flow7:15pm - 8:15pm (60 min)Zoe R.Everything you love about our signature MY hot flow class--without all the heat. Heated 85°-90°
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MY hot flow6:00am - 7:00am (60 min)Kathryn B B.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength7:00am - 8:00am (60 min)Holly D D.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY strength9:00am - 10:00am (60 min)Kelly T T.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow9:30am - 10:30am (60 min)Julia R R.
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MY strength12:00pm - 12:45pm (45 min)Kelly T T.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow4:00pm - 5:00pm (60 min)Rebecca W W.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength4:30pm - 5:30pm (60 min)Zoe R.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow5:45pm - 6:45pm (60 min)Nina N.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength6:30pm - 7:30pm (60 min)Rebecca W W.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY slow flow to unwind with CBD massage7:15pm - 8:30pm (75 min)Kelly S S.Join us for a juicy slow flow coupled with the MY unwind experience you know and love. A CBD-enhanced massage will bring you into deep relaxation before a brief Yoga Nidra and extra long Savasana. Room temperature is 85°.
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MY hot flow6:00am - 7:00am (60 min)Monica C.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY core flow7:00am - 8:00am (60 min)Kelly T T.Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
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MY strength9:00am - 10:00am (60 min)Segovia P.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow9:30am - 10:30am (60 min)Nina N.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY hot flow12:00pm - 12:45pm (45 min)Julia R R.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY hot flow4:00pm - 5:00pm (60 min)Ally N.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY hot flow4:30pm - 5:30pm (60 min)James K.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength5:45pm - 6:45pm (60 min)Lindsey R.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow6:30pm - 7:30pm (60 min)Althea M.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY hot flow - candlelit7:15pm - 8:15pm (60 min)Rebecca W W.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY core flow6:00am - 7:00am (60 min)Kelly T T.Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
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MY strength7:00am - 8:00am (60 min)Lindsey R.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow8:00am - 9:00am (60 min)Nina N.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength9:00am - 10:00am (60 min)Segovia P.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow9:30am - 10:30am (60 min)Ally N.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength12:00pm - 12:45pm (45 min)Segovia P.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY warm flow4:00pm - 5:00pm (60 min)Amber R.Everything you love about our signature MY hot flow class--without all the heat. Heated 85°-90°
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MY hot flow4:30pm - 5:30pm (60 min)Segovia P.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength5:45pm - 6:45pm (60 min)Zoe R.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY release6:00pm - 7:30pm (90 min)Catalina and Kelly K.This is a powerful and challenging practice of holding poses a little longer and breathing a little deeper to give your hamstrings, hips, and shoulders time and space to release. In this class, you will experience the benefits of yoga without focusing on strength, endurance, or heat. Room temperature is 85 degrees.
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MY hot flow7:00am - 8:00am (60 min)Amiee L.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY strength (75 minute)8:15am - 9:30am (75 min)Segovia P.60 minutes just isn't enough! Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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MY hot flow9:00am - 10:00am (60 min)Nina N.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY hot flow10:00am - 11:00am (60 min)Deborah R.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
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MY warm flow10:30am - 11:30am (60 min)Althea M.Everything you love about our signature MY hot flow class--without all the heat. Heated 85°
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MY core flow12:00pm - 1:00pm (60 min)James K.Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
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MY strength1:00pm - 2:00pm (60 min)Kyndal F.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
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Hips + Splits1:30pm - 3:00pm (90 min)Rebecca & Segovia S.In this 90-minute workshop, you will learn safe techniques for lengthening your muscles, increasing your mobility, and reducing tension in your body. We will provide you with the tools to discover a new range of motion so you can deepen your hip-opening and split practice. With a balance of stretching and strengthening, this workshop is the perfect way to release into your postures and improve the connection between your mind and body.No flexibility requirements or prior knowledge of splits are needed, as the workshop is designed to accommodate all skill levels.