-
MY hot flow7:00am - 8:00am (60 min)Emma W.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
Studio Support Shift7:00am - 11:00am (240 min)Rebecca G G.0 spots left
-
MY strength8:30am - 9:30am (60 min)Jacob E.0 spots leftGet stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
-
MY hot flow10:00am - 11:00am (60 min)Jacob E.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY hot flow12:00pm - 1:00pm (60 min)Haylee K.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY warm flow4:30pm - 5:30pm (60 min)Diana L.Everything you love about our signature MY hot flow class--without all the heat. Heated 85°-90°
-
MY unwind6:00pm - 7:15pm (75 min)Becca F.
The most glorious wind-down imaginable. This class begins with long slow stretches to prepare your body for breathwork and guided meditation. Finish up with an extra long Savasana. Heated 85°
-
MY hot flow6:00am - 7:00am (60 min)Hailey C.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY hot flow7:15am - 8:00am (45 min)Lillie C.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY strength8:15am - 9:00am (45 min)Beth K.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
-
MY hot flow9:30am - 10:30am (60 min)Emma W.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY strength12:00pm - 12:45pm (45 min)Toryn G.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
-
MY hot flow4:15pm - 5:15pm (60 min)Emma W.
-
MY strength5:45pm - 6:45pm (60 min)Maya B.0 spots leftGet stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
-
MY hot flow7:15pm - 8:15pm (60 min)Kennedy T T.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
Studio Support Shift6:00am - 8:00am (120 min)Katelyn B B.0 spots left
-
MY core flow6:00am - 7:00am (60 min)Nicole Z Z.Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
-
MY hot flow7:15am - 8:00am (45 min)Alexandra W.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
Studio Support Shift8:00am - 12:00pm (240 min)Amauri W.0 spots left
-
MY strength9:30am - 10:30am (60 min)Jess S S.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
-
MY hot flow12:00pm - 12:45pm (45 min)Maya B.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
Studio Support Shift12:00pm - 4:30pm (270 min)Katie H.0 spots left
-
MY strength4:15pm - 5:15pm (60 min)Beth K.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
-
MY hot flow5:45pm - 6:45pm (60 min)Nicole Z Z.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY hot flow7:15pm - 8:15pm (60 min)Kennedy C C.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY strength6:00am - 7:00am (60 min)Mackenzie M.0 spots leftGet stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
-
MY hot flow7:15am - 8:00am (45 min)Hailey C.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY core flow8:15am - 9:00am (45 min)Jacob E.Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
-
MY hot flow9:30am - 10:30am (60 min)Jacob E.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°-105°
-
MY strength12:00pm - 12:45pm (45 min)Beth K.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
-
MY hot flow4:15pm - 5:15pm (60 min)Lillie C.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY hot flow5:45pm - 6:45pm (60 min)Jess S S.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY unwind7:15pm - 8:30pm (75 min)Heather N N.
The most glorious wind-down imaginable. This class begins with long slow stretches to prepare your body for breathwork and guided meditation. Finish up with an extra long Savasana. Heated 85°
-
MY hot flow6:00am - 7:00am (60 min)Nicole Z Z.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY hot flow7:15am - 8:00am (45 min)Lauren S.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY strength9:30am - 10:30am (60 min)Maya B.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
-
Studio Support Shift12:00pm - 4:30pm (270 min)Midtown Yoga T.0 spots left
-
MY core flow12:00pm - 12:45pm (45 min)Sarah S.Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
-
MY hot flow4:15pm - 5:15pm (60 min)Emma W.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY hot flow5:45pm - 6:45pm (60 min)Lauren S.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY strength7:15pm - 8:15pm (60 min)Toryn G.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
-
MY hot flow6:00am - 7:00am (60 min)Hailey C.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY strength7:15am - 8:00am (45 min)Mackenzie M.0 spots leftGet stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
-
MY warm flow8:15am - 9:00am (45 min)Lillie C.Everything you love about our signature MY hot flow class--without all the heat. Heated 85°-90°
-
MY hot flow9:30am - 10:30am (60 min)Emily P P.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY hot flow12:00pm - 12:45pm (45 min)Jess S S.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY strength2:00pm - 3:00pm (60 min)Jess S S.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
-
MY hot flow4:15pm - 5:15pm (60 min)Lauren S.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY strength5:45pm - 6:30pm (45 min)Sarah S.Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
-
MY Friday night nidra7:00pm - 8:15pm (75 min)Marge A.Take a break and bliss out with the ancient restorative practice of Yoga Nidra. You will be guided into a state of "yogic sleep" that relaxes your body while your mind enters a state of deep, meditative awareness. It's like dreaming while fully awake. Room temperature is 85°.
One hour of Yoga Nidra can feel like 4 hours of restorative sleep. Studies show that it can increase dopamine production and ease anxiety, depression, and insomnia.
-
Studio Support Shift6:45am - 12:15pm (330 min)Ana T.0 spots left
-
MY hot flow7:00am - 8:00am (60 min)Kennedy T T.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
MY strength8:30am - 9:30am (60 min)Mackenzie M.0 spots leftGet stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
-
MY hot flow (75 minute)10:00am - 11:15am (75 min)Jacob E.More of what you love! Experience 15 extra minutes of our signature vinyasa class.This is your invitation to leave it all on the mat. Get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°-105°
-
MY hot flow12:00pm - 1:00pm (60 min)Emma W.This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
-
Monster Mashup - MY strength/MY hot flow (90 minute)1:30pm - 3:00pm (90 min)Emma and Lillie S.60 minutes just isn't enough! Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°