Carytown Schedule

Studios
Instructors
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  • MY hot flow
    7:00am - 8:00am (60 min)
    Alexandra W.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • Studio Support Shift
    7:00am - 11:00am (240 min)
    Rebecca G G.
    0 spots left
    Waitlist
  • MY strength
    8:30am - 9:30am (60 min)
    Sarah S.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    10:00am - 11:00am (60 min)
    Jacob E.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    12:00pm - 1:00pm (60 min)
    Jacob E.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY warm flow
    4:30pm - 5:30pm (60 min)
    Sarah S.
    Reserve
    Everything you love about our signature MY hot flow class--without all the heat. Heated 85°-90°
  • MY unwind
    6:00pm - 7:15pm (75 min)
    Becca F.
    Reserve

    The most glorious wind-down imaginable. This class begins with long slow stretches to prepare your body for breathwork and guided meditation. Finish up with an extra long Savasana. Heated 85°

  • MY hot flow
    6:00am - 7:00am (60 min)
    Nicole B B.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    7:15am - 8:00am (45 min)
    Hailey C.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    8:15am - 9:00am (45 min)
    Beth K.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY strength
    12:00pm - 12:45pm (45 min)
    Toryn G.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    4:15pm - 5:15pm (60 min)
    Emma W.
    Reserve
  • Studio Support Shift
    4:15pm - 9:00pm (285 min)
    Midtown Yoga S.
    0 spots left
    Waitlist
  • MY strength
    5:45pm - 6:45pm (60 min)
    Maya B.
    0 spots left
    Waitlist
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    7:15pm - 8:15pm (60 min)
    Kennedy T T.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY core flow
    6:00am - 7:00am (60 min)
    Nicole Z Z.
    Reserve
    Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
  • Studio Support Shift
    6:00am - 8:00am (120 min)
    Katelyn B B.
    0 spots left
    Waitlist
  • MY hot flow
    7:15am - 8:00am (45 min)
    Alexandra W.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • Studio Support Shift
    8:00am - 12:00pm (240 min)
    Midtown Yoga S.
    0 spots left
    Waitlist
  • MY strength
    9:30am - 10:30am (60 min)
    Beth K.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    12:00pm - 12:45pm (45 min)
    Julia S S.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • Studio Support Shift
    12:00pm - 4:30pm (270 min)
    Katie H.
    0 spots left
    Waitlist
  • MY strength
    2:00pm - 3:00pm (60 min)
    Jess S S.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY strength
    4:15pm - 5:15pm (60 min)
    Beth K.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    5:45pm - 6:45pm (60 min)
    Nicole Z Z.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    7:15pm - 8:15pm (60 min)
    Kennedy C C.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    6:00am - 7:00am (60 min)
    Mackenzie M.
    0 spots left
    Waitlist
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    7:15am - 8:00am (45 min)
    Nicole B B.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY core flow
    8:15am - 9:00am (45 min)
    Jacob E.
    Reserve
    Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
  • MY hot flow
    9:30am - 10:30am (60 min)
    Jacob E.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°-105°
  • MY strength
    12:00pm - 12:45pm (45 min)
    Beth K.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    2:00pm - 3:00pm (60 min)
    Emma W.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    4:15pm - 5:15pm (60 min)
    Lillie C.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    5:45pm - 6:45pm (60 min)
    Alexandra W.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY unwind
    7:15pm - 8:30pm (75 min)
    Heather N N.
    Reserve

    The most glorious wind-down imaginable. This class begins with long slow stretches to prepare your body for breathwork and guided meditation. Finish up with an extra long Savasana. Heated 85°

  • MY hot flow
    6:00am - 7:00am (60 min)
    Nicole Z Z.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    7:15am - 8:00am (45 min)
    Lauren S.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    9:30am - 10:30am (60 min)
    Maya B.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • Studio Support Shift
    12:00pm - 4:30pm (270 min)
    Midtown Yoga T.
    0 spots left
    Waitlist
  • MY core flow
    12:00pm - 12:45pm (45 min)
    Sarah S.
    Reserve
    Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
  • MY hot flow
    4:15pm - 5:15pm (60 min)
    Tabitha T.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    5:45pm - 6:45pm (60 min)
    Lauren S.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    7:15pm - 8:15pm (60 min)
    Mackenzie M.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    6:00am - 7:00am (60 min)
    Tabitha T.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    7:15am - 8:00am (45 min)
    Mackenzie M.
    0 spots left
    Waitlist
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY warm flow
    8:15am - 9:00am (45 min)
    Lillie C.
    Reserve
    Everything you love about our signature MY hot flow class--without all the heat. Heated 85°-90°
  • MY hot flow
    9:30am - 10:30am (60 min)
    Julia S S.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    12:00pm - 12:45pm (45 min)
    Emily P P.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    2:00pm - 3:00pm (60 min)
    Beth K.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    4:15pm - 5:15pm (60 min)
    Lauren S.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    5:45pm - 6:30pm (45 min)
    Sarah S.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    7:00am - 8:00am (60 min)
    Kennedy T T.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    8:30am - 9:30am (60 min)
    Mackenzie M.
    0 spots left
    Waitlist
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow (75 minute)
    10:00am - 11:15am (75 min)
    Jacob E.
    Reserve
    More of what you love! Experience 15 extra minutes of our signature vinyasa class.
     
    This is your invitation to leave it all on the mat. Get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°-105°
  • MY hot flow
    12:00pm - 1:00pm (60 min)
    Emma W.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY Foundations Workshop
    1:30pm - 3:00pm (90 min)
    Jacob E.
    Reserve
    Whether you're new to yoga or simply want to refine your practice, this workshop will give you tools to find success in a Midtown Yoga group class. We'll guide you step-by-step through proper alignment of foundational poses, including Chaturanga and Crescent Lunge, and you will explore the power of moving intentionally with your breath through Sun Salutations.
     
    This all-levels experience is not heated and includes ample opportunity for Q+A.
     
    $30
    FREE for Midtown Yoga members