Raleigh Schedule

Studios
Instructors
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  • MY hot flow
    8:30am - 9:30am (60 min)
    Chris M.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    10:00am - 11:00am (60 min)
    Hannah P P.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow - mixtape series (hip-hop)
    12:00pm - 1:00pm (60 min)
    Macey M.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY warm flow
    4:00pm - 5:00pm (60 min)
    Anita C.
    Reserve
    Everything you love about our signature MY hot flow class--without all the heat. Heated 85°-90°
  • MY unwind
    7:00pm - 8:15pm (75 min)
    Anita C.
    Reserve

    The most glorious wind-down imaginable. This class begins with long slow stretches to prepare your body for breathwork and guided meditation. Finish up with an extra long Savasana. Heated 85°

  • MY hot flow
    6:00am - 7:00am (60 min)
    Logan F.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    7:15am - 8:15am (60 min)
    Macey M.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    9:30am - 10:30am (60 min)
    Crystal S.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    12:00pm - 12:45pm (45 min)
    Max B.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    2:00pm - 3:00pm (60 min)
    Chelsea P.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    4:30pm - 5:30pm (60 min)
    Carrie R.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY core flow
    5:45pm - 6:45pm (60 min)
    Daniela B.
    Reserve
    Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
  • MY hot flow - candlelit
    7:00pm - 8:00pm (60 min)
    Hannah P P.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    6:00am - 7:00am (60 min)
    Hannah P P.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • Private Class
    8:00am - 8:45am (45 min)
    Max B.
    Reserve
  • MY hot flow
    9:30am - 10:30am (60 min)
    Jess L L.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    12:00pm - 12:45pm (45 min)
    Brooke S.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    4:30pm - 5:30pm (60 min)
    Audra S.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    5:45pm - 6:45pm (60 min)
    Max B.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    7:00pm - 8:00pm (60 min)
    Deni B.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    6:00am - 7:00am (60 min)
    Daniel R R.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow - mixtape series (women of country)
    7:15am - 8:15am (60 min)
    Brooke S.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    9:30am - 10:30am (60 min)
    Chelsea P.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    12:00pm - 12:45pm (45 min)
    Jess L L.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    2:00pm - 3:00pm (60 min)
    Audra S.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    4:30pm - 5:30pm (60 min)
    Chris M.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    5:45pm - 6:45pm (60 min)
    Daniela B.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY slow flow to unwind with CBD massage
    7:00pm - 8:15pm (75 min)
    Anita C.
    Reserve
    Join us for a juicy slow flow coupled with the MY unwind experience you know and love. A CBD-enhanced massage will bring you into deep relaxation before a brief Yoga Nidra and extra long Savasana. Room temperature is 85°.
  • MY hot flow
    6:00am - 7:00am (60 min)
    Chelsea P.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • Private Class
    8:00am - 8:45am (45 min)
    Max B.
    Reserve
  • MY hot flow
    9:30am - 10:30am (60 min)
    Chris M.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY core flow - mixtape series (throwback thursday, 2000s)
    12:00pm - 12:45pm (45 min)
    Carrie R.
    Reserve
    Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
  • MY hot flow
    4:30pm - 5:30pm (60 min)
    Deni B.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    5:45pm - 6:45pm (60 min)
    Daniel R R.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    7:00pm - 8:00pm (60 min)
    Brooke S.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    6:00am - 7:00am (60 min)
    Anita C.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    7:15am - 8:15am (60 min)
    Natalie S S.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    9:30am - 10:30am (60 min)
    Kara G.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    12:00pm - 12:45pm (45 min)
    Christy P P.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    2:00pm - 3:00pm (60 min)
    Crystal S.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow - happy hour
    4:30pm - 5:30pm (60 min)
    Daniela B.
    Reserve
    Take our signature hot flow class and stay for happy hour after! Get to know your teachers and fellow yogis.
  • MY hot flow
    7:00am - 8:00am (60 min)
    Chelsea P.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength (75 minute)
    8:30am - 9:45am (75 min)
    Daniel R R.
    Reserve
    60 minutes just isn't enough! Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
  • MY hot flow (75 minute) - artist series (Olivia Rodrgio)
    10:00am - 11:15am (75 min)
    Brooke S.
    Reserve
    More of what you love! Experience 15 extra minutes of our signature vinyasa class.

    This is your invitation to leave it all on the mat. Get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°-105°

  • MY hot flow
    12:00pm - 1:00pm (60 min)
    Logan F.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°