Durham Schedule

Studios
Instructors
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  • Mashup - MY strength/MY hot flow (90 minute) - summer solstice edition
    6:30am - 8:00am (90 min)
    Kelly T T.
    Reserve
    60 minutes just isn't enough! Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
  • MY hot flow
    8:30am - 9:30am (60 min)
    Monica C.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY core flow
    9:00am - 10:00am (60 min)
    Kelly T T.
    Reserve
    Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
  • MY hot flow
    10:00am - 11:00am (60 min)
    Maggie S.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY warm flow
    10:30am - 11:30am (60 min)
    Julia R R.
    Reserve
    Everything you love about our signature MY hot flow class--without all the heat. Heated 85°-90°
  • MY strength
    12:00pm - 1:00pm (60 min)
    Lindsey R.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. 

    Weights and props are always optional. This class is adaptable to all levels. 90°
  • MY hot flow
    1:30pm - 2:30pm (60 min)
    Julia R R.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    3:00pm - 4:00pm (60 min)
    Amiee L.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • FREE - MY hot flow (teacher trainees)
    4:00pm - 5:00pm (60 min)
    MY Teacher Trainees T.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY warm flow
    4:30pm - 5:30pm (60 min)
    Gabriella K.
    Reserve
    Everything you love about our signature MY hot flow class--without all the heat. Heated 85°-90°
  • MY unwind
    6:30pm - 7:45pm (75 min)
    Julia R R.
    Reserve

    The most glorious wind-down imaginable. This class begins with long slow stretches to prepare your body for breathwork and guided meditation. Finish up with an extra long Savasana. Heated 85°

  • MY hot flow
    6:00am - 7:00am (60 min)
    Kathryn B.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength - mixtape series (songs about summer)
    7:00am - 8:00am (60 min)
    Holly D D.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
  • MY hot flow
    8:00am - 9:00am (60 min)
    James K.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    9:00am - 10:00am (60 min)
    Zoe R.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    9:30am - 10:30am (60 min)
    Rebecca W.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    12:00pm - 12:45pm (45 min)
    Lindsey R.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    4:00pm - 5:00pm (60 min)
    Nina N.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    4:30pm - 5:30pm (60 min)
    Zoe R.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    5:45pm - 6:45pm (60 min)
    Kathryn B.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    6:30pm - 7:30pm (60 min)
    Lindsey R.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    7:15pm - 8:15pm (60 min)
    Gabriella K.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    6:00am - 7:00am (60 min)
    Kelly T T.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    7:00am - 8:00am (60 min)
    Kathryn B.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    8:00am - 9:00am (60 min)
    Rebecca W.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    9:00am - 10:00am (60 min)
    Nina N.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    9:30am - 10:30am (60 min)
    Segovia P.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    12:00pm - 12:45pm (45 min)
    Kelly T T.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    4:00pm - 5:00pm (60 min)
    Rebecca W.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    4:30pm - 5:30pm (60 min)
    Deborah R.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    5:45pm - 6:45pm (60 min)
    Maggie S.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    6:30pm - 7:30pm (60 min)
    Christina L.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY core flow
    7:15pm - 8:15pm (60 min)
    Midtown Yoga S.
    Reserve
    Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
  • MY hot flow
    6:00am - 7:00am (60 min)
    Kathryn B.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    7:00am - 8:00am (60 min)
    Holly D D.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    8:00am - 9:00am (60 min)
    Maggie S.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    9:00am - 10:00am (60 min)
    Kelly T T.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    9:30am - 10:30am (60 min)
    Deborah R.
    Reserve
  • MY strength
    12:00pm - 12:45pm (45 min)
    Kelly T T.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • FREE - MY hot flow (teacher trainees)
    3:00pm - 4:00pm (60 min)
    MY Teacher Trainees T.
    Reserve
    Join our teachers in training for a team-taught MY hot flow!
  • MY hot flow
    4:00pm - 5:00pm (60 min)
    Segovia P.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    4:30pm - 5:30pm (60 min)
    Zoe R.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    5:45pm - 6:45pm (60 min)
    Nina N.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    6:30pm - 7:30pm (60 min)
    Segovia P.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY unwind
    7:15pm - 8:30pm (75 min)
    Kelly S.
    Reserve

    The most glorious wind-down imaginable. This class begins with long slow stretches to prepare your body for breathwork and guided meditation. Finish up with an extra long Savasana. Heated 85°

  • MY hot flow
    6:00am - 7:00am (60 min)
    Monica C.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    7:00am - 8:00am (60 min)
    Kathryn B.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY core flow
    8:00am - 9:00am (60 min)
    Kelly T T.
    Reserve
    Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
  • MY strength
    9:00am - 10:00am (60 min)
    Segovia P.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    9:30am - 10:30am (60 min)
    Deborah R.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    12:00pm - 12:45pm (45 min)
    Julia R R.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    4:00pm - 5:00pm (60 min)
    Rebecca W.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    4:30pm - 5:30pm (60 min)
    James K.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    5:45pm - 6:45pm (60 min)
    Kelly T T.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    6:30pm - 7:30pm (60 min)
    Althea M.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow - candlelit
    7:15pm - 8:15pm (60 min)
    Kate W.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY core flow
    6:00am - 7:00am (60 min)
    Kelly T T.
    Reserve
    Ignite your body from the inside out. Strengthen your entire practice with this twist on our signature MY hot flow class that seamlessly weaves mat-based core work into the vinyasa flow you know and love. Heated 100°-105°
  • MY strength
    7:00am - 8:00am (60 min)
    Lindsey R.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    8:00am - 9:00am (60 min)
    Nina N.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    9:00am - 10:00am (60 min)
    Segovia P.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    9:30am - 10:30am (60 min)
    Deborah R.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    12:00pm - 12:45pm (45 min)
    Segovia P.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY hot flow
    2:00pm - 3:00pm (60 min)
    Kate W.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY warm flow
    4:00pm - 5:00pm (60 min)
    Amber R.
    Reserve
    Everything you love about our signature MY hot flow class--without all the heat. Heated 85°-90°
  • MY hot flow - happy hour
    4:30pm - 5:30pm (60 min)
    Segovia P.
    Reserve
    Take our signature hot flow class and stay for happy hour after! Get to know your teachers and fellow yogis.
  • MY strength
    5:45pm - 6:45pm (60 min)
    Zoe R.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°

     

  • MY Sound Bath Meditation Experience
    6:30pm - 7:45pm (75 min)
    Althea M.
    Reserve
    Immerse yourself in the vibrations of our candlelit sound bath. This meditative experience relaxes your mind and activates energy within your body to bring you into a state of deep relaxation.
     
    Heated to 85 degrees
  • MY hot flow
    7:00am - 8:00am (60 min)
    Amiee L.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength (75 minute)
    8:15am - 9:30am (75 min)
    Segovia P.
    Reserve
    60 minutes just isn't enough! Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°
  • MY hot flow
    9:00am - 10:00am (60 min)
    Nina N.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY hot flow
    10:00am - 11:00am (60 min)
    Deborah R.
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY warm flow
    10:30am - 11:30am (60 min)
    Althea M.
    Reserve
    Everything you love about our signature MY hot flow class--without all the heat. Heated 85°
  • MY hot flow
    12:00pm - 1:00pm (60 min)
    .
    Reserve
    This is your invitation to leave it all on the mat. In our signature vinyasa class, you’ll get lost in the rhythm of your own breath and movement. Flow together through a challenging and mindfully-designed sequence of postures paired with a curated playlist. This class is adaptable to all levels. Heated 100°
  • MY strength
    1:00pm - 2:00pm (60 min)
    Kyndal F.
    Reserve
    Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Heated 90°